September 26, 2010

Old School Stir-Fry


Okay, so I don't actually know what "Old School Stir-Fry" would refer to exactly--but I do know that I am attending a very old school, and that that is where I made my stir-fry!

Students, I understand the challenges that arise from living at school, around school, and near school. It is far to easy to to run to the closest subway and grab dinner as opposed to making something which could take half an hour. I hear you. I came this close to not making food tonight as well. But I had vegetables in the fridge that would go bad if I didn't use them, and that's just money that I don't have down the drain. Or in the garbage.

So. Reality is that we want easy to cook food. This recipe is composed of veggies, pasta, and a 6 ingredient sauce. Ready for it?

Note: If you are up for a sauce which takes more time, but would probably taste even better, I will add that option to the directions.

P.S. Here is what the food actually looks like amidst my school life:


Not as glamorous. Just as delicious!

Ingredients:

1 serving linguine noodles
1 cup chopped veggies (I used yellow and green peppers, bok choi, broccoli, and zucchini)
1 Tbsp canola oil (for the pan)

Sauce Version 1 (I have nooo time, version)

3 Tbsp. soy sauce
2 Tbsp. honey
1/2 tsp sesame oil
1 tsp oyster sauce
1 tsp. hot sauce (add to your liking)
sprinkling of chili flakes

Sauce Version 2 (I have some time to cook, version)
1/2 c chicken stock
3 Tbsp low-sodium soy sauce
1 Tbsp sherry or Chinese cooking wine
1 Tbsp sugar
1 tsp cornstarch dissolved in 1 Tbsp water
1 tsp distilled white vinegar
1/2 tsp sesame oil
1 Tbsp peanut oil
3 Tbsp minced peeled fresh ginger
1/2 tsp crushed red pepper
(ingredients are mixed into a sauce before being poured onto the noodles and veggies)

Directions:

1. Boil pasta according to package directions, about 8 minutes.

2. Mix sauce in a separate bowl and set aside

2. Meanwhile, heat canola oil in a pan/wok on medium-high. When pan is hot, add veggies (starting with the peppers and broccoli--bok choi goes with a minute left to go) and cook until desired tenderness. Add sauce and lower heat.

3. Place noodles in pan and toss everything together until the sauce is dispersed.

4. Taste, and adjust seasoning accordingly.

5. Eat with chop sticks! (I think it tastes better this way.)

1 comment:

  1. OYSTER SAUCE!!! This is what I have been telling your for years dear girl! I am so so glad you like it :) Now you totally can't tease me when I eat it on pasta!

    ReplyDelete